I am so grateful to practice mental health therapy at Woodberry Wellness. In therapy, I use a strength-based, goal-oriented approach, focusing on learning and implementing healthy coping skills including problem solving, mindfulness, improving awareness and self-regulation. Through my commitment and compassion I support individuals and families as they deal with challenging life experiences. I have more than 17 years of experience in psychotherapy services in a variety of settings, including schools, community health centers, and mental health centers. With my background in school-based mental health, I am able to work with parents and caregivers on behavioral management/modification strategies, and have a thorough understanding of Individualized Education Plans (IEPs) and 504 Plans.