Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.
Smooth & gentle body work that uses gliding, kneading, friction and various other techniques to promote circulation, reduce muscle tension and eliminate restrictions due to “knots” that develop during overuse of muscle tissue. This type of massage is recommended for those who are unfamiliar with body work or those who are just looking to relax & reduce stress. Oils, lotions, ointments and aromatherapy may be used in this bodywork. It is imperative to inform your therapist of any allergies to topical or inhaled products.
A combination of Swedish, Deep Tissue, Facilitated Stretching, Myofascial release and various other advanced techniques to address deep-rooted muscle tension and limitations. Deep Tissue is a moderately slow method, where the therapist applies firm pressure to areas of the muscle that have accumulated deposits or “knots”. These deposits accumulate in the taunt bands of muscle tissue and may have limiting effects on muscle mobility and contraction. Deep Tissue has been described as a “hurts good” sensation. Myofascial Release is a technique where the therapist applies gentle, sustained pressure to the connective tissue that surrounds the muscle belly. It works to reduce pain, restore motion and allow for further access to deeper sites of tension. Oils, lotions, ointments and aromatherapy are used in this bodywork. It is imperative to inform therapist of any allergies to topical or inhaled products.
Express Chair Massage
When in a rush or quickly want to add self care to your day. Fully clothed sessions and available only on Sundays with Latisha.
30 minute session – $30
This is good for acute pain and maintaining basic functionality. The focus is on the immediate discomfort and treatment is isolated.
30 minute session – $55
This focuses on the root of discomfort. The body is worked on as a whole as oppose to individual areas. Also for highly functional patients that need maintain performance.
60 minute session – $100
Maintenance Silver Package
A rehab program of 5 weeks. Typically used for pre-surgery or restoring functionality and performance due to injury.
5 – 60 minute sessions – $540
Maintenance Gold Package
10 week rehab program typically used post-surgery or to restore functionality and performance due to a severe injury.
10 – 60 minute sessions – $800